•   (508) 714-6874   •   Marlborough, MA

My Story

About Pauline Janson Personal Training

Thank you for wanting to find out more about about Pauline Janson Personal Training.

I love helping clients improve their fitness and helping them grow more capable. I love helping midlife women feel stronger, tone up and move better. My training style does not believe in the no pain no gain motto. I believe we should always listen to our bodies. Pain is a clear signal that something is wrong and to ignore that is to ask for an injury later. I believe a positive attitude as well as educating my clients on fitness and nutrition, is the key to making lasting changes.

When I was in my late 30’s I started suffering from frequent shoulder pain and I was subsequently diagnosed with scoliosis. I realized then that I needed further education to help take care of my body. As I continue to grow older and in order to help me continue doing all the activities that I love. I decided to go to school at the American Academy of Personal Training after turning 40. It was by far the best investment I have ever made. I knew then that I wanted to pursue my passion and make fitness my career. I have since trained clients of all ages and abilities.

Some of my Personal Training qualifications are listed below:

  • 300 Hr Personal Training Diploma from American Academy of Personal Training, Boston
  • NASM Certified Personal Trainer with Distinction
  • NASM Corrective Exercise Specialist
  • 200 Hr RYT (Registered Yoga Teacher)
  • FMS Level 1 certified
  • Precision Nutrition Level 1 certified
About - Pauline Janson Training Mobile

Pauline Janson

Northborough, MA, USA
(508) 714-6874

Services offered at Pauline Janson Personal Training

If you’re looking to see what pakages I offers please check out my Pauline Janson Personal Training Services